DannyMorelli's Journal, 30 Nov 23


View Diet Calendar, 30 November 2023:
1290 kcal Fat: 64.98g | Prot: 149.42g | Carbs: 22.77g.   Breakfast: Molho de Tomate Caseiro, Sardinhas em Óleo (Enlatado), Ovo. Dinner: Ovo, Vapza Carne Seca, Mocotó, Bucho. Snacks/Other: Dux Nutrition Whey Protein Isolado Baunilha, Danone Iogurte Natural. more...



     
 

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DannyMorelli's Weight History


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