jaemnboo's Journal, 30 Nov 23


View Diet Calendar, 30 November 2023:
269 kcal Fat: 8.57g | Prot: 6.62g | Carbs: 44.20g.   Lunch: Arroz Blanco (de Grano Largo, Cocido), Verduras Mezcladas (Congeladas). Dinner: Hojuelas de Avena (Cocida, Asada), Great Value Smooth Peanut Butter, Nestlé Nesquik. more...
1654 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

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