Weigh In record (no journal entry) for 30 September 2015
|
54.4 kg
Lost so far: 5.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2015:
|
1077 kcal
|
Fat: 87.51g | Prot: 60.54g | Carbs: 15.95g.
Breakfast: Egg, Ground Beef. Snacks/Other: Roasted Salted Cashew Nuts, Almonds, Spices, Extra Virgin Olive Oil. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lindsaydonner's Weight History
|