roqejunior's Journal, 30 Nov 23


View Diet Calendar, 30 November 2023:
873 kcal Fat: 15.89g | Prot: 168.02g | Carbs: 4.29g.   Breakfast: Çırpılmış Yumurta (Bütün, Pişirilmiş), Pişmiş Yumurta Beyazı. Lunch: Tavuk Göğüs Eti. Dinner: Hardline Whey 3 Matrix Base, Tavuk Göğüs Eti. Snacks/Other: Tavuk Göğüs Eti. more...

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roqejunior's Weight History


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