Weigh In record (no journal entry) for 30 November 2023
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48 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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1039 kcal
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Fat: 59.57g | Prot: 70.27g | Carbs: 56.94g.
Breakfast: Гастроном Горбуша Запеченная с Овощами , Solvie Печенье Протеиновое Шоколадное, Перекресток Салат Винегрет Овощной с Маслом, Пирожок с Картошкой. more...
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steady weight
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Angel1824's Weight History
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