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as vezes bate o desanimo, mas vamos la!! -51 kilos e continua...
View Diet Calendar, 29 November 2023:
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444 kcal
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Fat: 21.34g | Prot: 29.51g | Carbs: 29.09g.
Breakfast: Sadia Mussarela, Ovo, Forno Nobre Pão de Forma Integral, Café com Leite Integral, Melitta Café sem Açúcar . Lunch: Molho de Soja (Shoyu), Poços de Caldas Requeijão Cremoso, Salmão, Alface. Snacks/Other: Qualitá Uva sem Semente Crimson, Melitta Café sem Açúcar . more...
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1894 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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manequim36.com's Weight History
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