19fran63's Journal, 29 Nov 23

18o gr courgette
210 gr witlof
155gr rode paprika
1 roerei
zwarye peper-peterselie

View Diet Calendar, 29 November 2023:
1024 kcal Fat: 21.75g | Prot: 39.25g | Carbs: 156.84g.   Breakfast: Golden Bridge Muesli Fruits, Delhaize Magere Melk. Lunch: Clementines, Delhaize Filet de Saxe, Délipain Speciaal Volgraanbrood. Dinner: Gebakken Ei, Witlof, Rode Paprika, Carrefour Courgette. Snacks/Other: Delhaize Rijstwafel, McDonald's McFlurry Lotus Speculoos, Lotus Speculoos (7,5g). more...
206 kcal Exercise: Samsung Health - 24 hours. more...

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