Weigh In record (no journal entry) for 30 September 2015
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58.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2015:
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420 kcal
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Fat: 8.18g | Prot: 37.50g | Carbs: 47.97g.
Breakfast: Heinz Tomato Ketchup, Aldi Veggie-Bällchen, Burgerbrötchen, Sugarfree Protein Waldberre, Aldi Milch 1,5%. more...
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Gaining 0.4 kg a Week
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