Weigh In record (no journal entry) for 29 November 2023
|
59.9 kg
Lost so far: 3.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2023:
|
601 kcal
|
Fat: 30.39g | Prot: 30.78g | Carbs: 52.71g.
Breakfast: Кофе с Молоком, Малиновое Варенье, Молокія Сметана 30%, Сырники Домашние. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Crazy_pony's Weight History
|