timwongchiman92's Journal, 29 Nov 23


View Diet Calendar, 29 November 2023:
2611 kcal Fat: 113.59g | Prot: 161.45g | Carbs: 221.06g.   Breakfast: Bjorg Lait Amande Grillée sans Sucre, Amandes, Quaker Flocons d'avoine, Oeuf Dur. Lunch: Cora Chouchou, Blanc de Poulet, Riz Blanc (à Grains Moyens, Cuit). Dinner: Blanc de Poulet, Chou-Fleur, Riz Blanc (à Longs Grains , Cuit). more...

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timwongchiman92's Weight History


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