Weigh In record (no journal entry) for 29 November 2023
|
101.5 kg
Lost so far: 8.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2023:
|
1757 kcal
|
Fat: 92.07g | Prot: 78.94g | Carbs: 152.53g.
Breakfast: Lidl Sonnenblumenbrot. Lunch: Spargelcremesuppe. Dinner: Reisfleisch. Snacks/Other: Argeta Huhn Aufstrich. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sascha123456789's Weight History
|