Weigh In record (no journal entry) for 29 November 2023
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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655 kcal
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Fat: 36.36g | Prot: 25.38g | Carbs: 57.72g.
Breakfast: Домик в Деревне Масло Сливочное 72,5%, Вареное Яйцо, Брест-Литовск Сыр Классический 45%, Edgar Лаваш без Дрожжей. Lunch: Тефтели. Snacks/Other: Кефир 2,5%, Красное Яблоко. more...
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Losing 0.2 kg a Week
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Инесса241988's Weight History
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