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lfp8797
Journal
29 Nov 23
lfp8797's Journal, 29 Nov 23
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62.65kg(32%)
減醣24, 超慢跑24
昨天中午吃今鶴+波霸厚奶茶吐司。
晚上沒吃+超慢跑。
62.7 kg
Lost so far:
6.9 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
Losing 1.4 kg a Week
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lfp8797's Weight History
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