Weigh In record (no journal entry) for 29 November 2023
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82.9 kg
Lost so far: 37.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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881 kcal
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Fat: 71.60g | Prot: 51.29g | Carbs: 6.69g.
Breakfast: Первый Вкус Сливки 10%, Белебеевский Сыр Купеческий, Омлет или Яичница, Папа Может Финский Сервелат. more...
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Losing 0.2 kg a Week
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KayaMilevskaya's Weight History
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