udah lama ga makan yg manis² , sekali mkan yg manis kenapa serik bgt ya di tenggorokan 😔
View Diet Calendar, 28 November 2023:
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2197 kcal
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Fat: 76.84g | Prot: 132.96g | Carbs: 240.77g.
Breakfast: Ikan Tongkol, Nasi Putih, Tumis Kangkung. Lunch: Alfamart Ikan Pindang, Tumis Kangkung, Nasi Putih. Dinner: Bebek Goreng, Biskuit Gandum, Buah Pir, Telur Rebus Lunak. Snacks/Other: Kebab, Mixue Ice Cream Cone, Pentol, Jeruk. more...
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1625 kcal
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Exercise:
Aerobics - 7 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Comments
kalo aku pedess kak yg kaya gitu , semenjak defkal jarang bangett makan yg pedess bangett ehh minta kuah bakso temen pedesss bangett tenggorokan langsung gaenak
28 Nov 23 by member: Dheeputri Indryan
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aku yg ke manis ka , karna sebelum defkal aku suka bgt sama yg mnis2
28 Nov 23 by member: dita.aila
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dita.aila's Weight History
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