Weigh In record (no journal entry) for 28 November 2023
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50 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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386 kcal
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Fat: 27.94g | Prot: 25.25g | Carbs: 9.26g.
Breakfast: Juris Jamón Americano Tipo II, Queso Natural, Aguacate, Huevo Revuelto. more...
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Losing 0.2 kg a Week
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civil.ing's Weight History
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