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やせこ
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28 Nov 23
やせこ's Journal, 28 Nov 23
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朝☀️体脂肪24.8 💪筋肉量36.2
夜🏋🏻♂️体重🪞51.2 体脂肪24.3 🏋️筋肉量36.5
50.2 kg
Lost so far:
1.8 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
Losing 2.8 kg a Week
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やせこ's Weight History
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