Weigh In record (no journal entry) for 28 November 2023
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43.8 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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860 kcal
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Fat: 21.46g | Prot: 56.46g | Carbs: 109.50g.
Breakfast: Andros Compote Pomme Allégée, St Môret Mini Léger 8%, Carrefour Viande Des Grisons, Oeuf, Carrefour Pain de Seigle Impérial. Lunch: Butternut, Picard Tarte Fine Champignons Gorgonzola, Cuisse de Poulet (Peau Pas Mangée), Endive. Snacks/Other: Flocons d'Avoine, Panzani Semoule Fine, Van Houten Cacao en Poudre, Carrefour Fromage Blanc 0%, Clémentines. more...
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1297 kcal
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Exercise:
Cardio - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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alix2121's Weight History
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