Weigh In record (no journal entry) for 28 November 2023
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98.1 kg
Lost so far: 1.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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448 kcal
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Fat: 16.53g | Prot: 24.02g | Carbs: 50.60g.
Breakfast: Лаваш Южный, Сыр Российский, Кетчуп Томатный, Болгарский Перец, Огурец (с Кожурой), Помидоры, Яйцо. more...
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steady weight
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katya19913's Weight History
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