Weigh In record (no journal entry) for 28 November 2023
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58.8 kg
Lost so far: 0.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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478 kcal
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Fat: 23.86g | Prot: 13.94g | Carbs: 57.64g.
Breakfast: Авокадо Авокадо Хасс, Икра Красная, Harry's Хлеб для Сандвича. more...
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Losing 7.7 kg a Week
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NevskayaNL's Weight History
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