Hooray! Seeing some movement.
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69.5 kg
Lost so far: 3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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1326 kcal
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Fat: 51.76g | Prot: 66.52g | Carbs: 152.09g.
Breakfast: All Gold Tomato Sauce, Egg (Whole) , in The Pink Rice Bread . Lunch: Bobotie. Dinner: Olives, Fairview South African Feta, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), I&J Light & Crispy Crumbed Fish Fillets. Snacks/Other: The Chocolate Yogi Dark Salted Caramel Crunch, Sweet Cherries , Nestle Passions, Tinkies Milk Tart. more...
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Losing 1.6 kg a Week
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lookingtogetlean's Weight History
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