Weigh In record (no journal entry) for 23 September 2021
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80.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1629 kcal
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Fat: 74.69g | Prot: 81.48g | Carbs: 163.13g.
Breakfast: Avocados , Honey , Ginger , Apple, Carrots, Cucumber (with Peel) . Lunch: Woolworths Broccoli & Cauliflower Florets, White Bread , Cooked Lentils. Dinner: Honey Mustard Dressing, Woolworths Slicing Tomatoes , Lettuce, Woolworths Crumbed Chicken Schnitzel. Snacks/Other: Peanut Butter, Fair Cape Full Cream Strawberry Yoghurt, Cadbury Dairy Milk Chocolate. more...
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2024 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
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Lemonmeringue's Weight History
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