Weigh In record (no journal entry) for 29 September 2015
|
69 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2015:
|
669 kcal
|
Fat: 29.36g | Prot: 45.63g | Carbs: 65.98g.
Breakfast: Золотой Колос Пирожок с Яблоком. Lunch: Котлета Куриная. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|