Weigh In record (no journal entry) for 27 November 2023
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71.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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988 kcal
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Fat: 21.78g | Prot: 33.91g | Carbs: 175.50g.
Dinner: الشاي المحلى مسبقا بالسكر, هناء تونا, عجة البيض, خبز مسطح (عربي) كامل القمح بنسبة 100 ٪. Snacks/Other: الشاي المحلى مسبقا بالسكر, بسبوسة, التمر. more...
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Gaining 0.1 kg a Week
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arwaton905's Weight History
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