Weigh In record (no journal entry) for 26 November 2023
|
54.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2023:
|
1436 kcal
|
Fat: 81.63g | Prot: 43.06g | Carbs: 35.48g.
Lunch: Entremeada, Vila Alimentos Xylitol, Morangos, Pingo Doce Iogurte Grego Ligeiro. Dinner: Relva Verde Semente de Girassol, RAR Queijo Grana Padano, Bom Destino Burrata, Vinho Syrah. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jana leal's Weight History
|