Weigh In record (no journal entry) for 27 November 2023
|
74.6 kg
Lost so far: 10.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2023:
|
1318 kcal
|
Fat: 62.91g | Prot: 51.87g | Carbs: 124.81g.
Breakfast: Weiss Lebkuchen Herzen mit Aprikosenfruchtfüllung, Cocktailtomaten, Vemondo Veganer Steak. Dinner: Pahmeyer Rosmarinkartoffeln, Rügenwalder Mühle Vegane Mühlen Cordon Bleu, Vemondo Sojagurt Natur, REWE Bio Broccoli TK. Snacks/Other: Lidl Simit Sesamring, Xox Snack Asia Reis-Chips Exotic Asia. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
die.Soph's Weight History
|