zmbrella13's Journal, 27 Nov 23


View Diet Calendar, 27 November 2023:
1742 kcal Fat: 13.75g | Prot: 186.67g | Carbs: 204.05g.   Breakfast: 아몬드, 닭가슴살, 파프리카, 밥. Lunch: 닭가슴살, 파프리카, 밥, 밥. Dinner: 셀러리, 닭가슴살, 밥, 브로콜리. Snacks/Other: 셀러리, 브로콜리, 밥, 닭가슴살. more...
2120 kcal Exercise: Resting - 16 hours and 19 minutes, Sleeping - 7 hours and 41 minutes. more...


Comments 
갓김치 땡기네여~ㅎㅎ 밥에 물말아서 갓김치랑만 먹어도 그렇게 맛나더라고요~🤭 
27 Nov 23 by member: khj-016(밥반선생)

     
 

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