timwongchiman92's Journal, 27 Nov 23


View Diet Calendar, 27 November 2023:
2632 kcal Fat: 113.69g | Prot: 163.36g | Carbs: 225.51g.   Breakfast: Bjorg Lait Amande Grillée sans Sucre, Amandes, Quaker Flocons d'avoine, Oeuf Dur. Lunch: Blanc de Poulet, Cora Chouchou, Riz Blanc (à Grains Moyens, Cuit). Dinner: Blanc de Poulet, Riz Blanc (à Longs Grains , Cuit), Chou-Fleur. more...

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timwongchiman92's Weight History


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