Weigh In record (no journal entry) for 27 November 2023
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62 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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236 kcal
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Fat: 1.34g | Prot: 6.61g | Carbs: 57.59g.
Breakfast: Чай. Lunch: Клубника (Несладкая, Замороженная), Брюссельская Капуста (Замороженная), Замороженная Вишня. Dinner: Красные Яблоки. more...
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Gaining 0.5 kg a Week
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