Weigh In record (no journal entry) for 27 November 2023
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84.3 kg
Lost so far: 4.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1271 kcal
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Fat: 56.42g | Prot: 65.31g | Carbs: 124.93g.
Breakfast: Kaffee, K-Classic Zarte Haferflocken, Landfein Haltbare Fettarme Milch, DM Bio Apfelessig Naturtrüb, Leitungswasser. Lunch: Storck Schoko Toffees, Kaffee, Mineralwasser, Gemischter Salat mit Dressing, Thunfischsalat. Dinner: K-Classic Landjäger, Mischbrot, Almare Rollmops Mit Gurken und Zwiebeln. Snacks/Other: Kaffee, Kaffee, Wasa Knäckebrot Rustikal, Ikea Kalles Original, Apfel. more...
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2372 kcal
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Exercise:
Sitting - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Hobelhund's Weight History
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