Weigh In record (no journal entry) for 25 November 2023
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62.9 kg
Lost so far: 19.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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654 kcal
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Fat: 26.01g | Prot: 51.25g | Carbs: 51.11g.
Breakfast: Магнит Банан, Перекресток Яблоко Гала, Вареное Яйцо, Простоквашино Молоко 2,5%, Курцево Рикотта. Lunch: Помидоры, Форель. more...
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Losing 1.8 kg a Week
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milkaborisova's Weight History
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