Weigh In record (no journal entry) for 26 November 2023
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76.9 kg
Lost so far: 7.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1612 kcal
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Fat: 66.19g | Prot: 89.11g | Carbs: 166.84g.
Breakfast: Красная Икра Красная Икра, Блины на Молоке. Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Запеченный Картофель. Dinner: Тануки Калифорния. more...
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Gaining 0.6 kg a Week
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7751111_SOBOLEVA's Weight History
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