Weigh In record (no journal entry) for 26 November 2023
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85.4 kg
Lost so far: 2.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1482 kcal
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Fat: 52.84g | Prot: 32.91g | Carbs: 204.57g.
Breakfast: Виноградный Сок, Harry Хлеб Черный, Красные Помидоры (Консервированные), Картошка Вареная. Lunch: Сливочное Масло, La Pasta Макароны Отварные, Злагода Сирок Полуниця. Dinner: Snickers Конфета, Twix Ginger Cookie, Mars Mars, Мясная Лавка Сардельки с Сыром , Mars Milkyway, Konti Bonjour с Клубникой. more...
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2260 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Valeria050501's Weight History
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