Weigh In record (no journal entry) for 26 November 2023
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64.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1528 kcal
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Fat: 66.63g | Prot: 113.83g | Carbs: 113.33g.
Breakfast: Purefresh Complete Protein Powder Vanille , Protein Käsekuchen, TiP H-Vollmilch 3,5%. Lunch: Ketchup, Spiegelei ohne Fett, Lidl Rosenbrötchen, Mühlenhof Geflügel Fleischkäse. Snacks/Other: Pringles Texas BBQ Sauce , Vanillekipferl, Cucina Amaretti Soft, Alpro Soya Mandelmilch Ungesüßt, ESN Flexpresso Protein Coffee . more...
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Gaining 0.1 kg a Week
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ultravioleteightyseven's Weight History
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