Weigh In record (no journal entry) for 26 November 2023
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145.4 kg
Lost so far: 0 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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2041 kcal
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Fat: 108.20g | Prot: 103.72g | Carbs: 159.38g.
Dinner: Grenade Fudge Brownie Shake, Co-Op Scotch Egg, Grenade Carb Killa Protein Shake, Co-Op Creamy Coleslaw, Sainsbury's Garlic & Herb Croutons, Aldi Duck & Chicken Sushi Selection, Co-Op Southern Fried Chicken Bites. more...
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Losing 0.9 kg a Week
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 Comments
My post got deleted, I said- I’m not losing as much as I wanted to
26 Nov 23 by member: ToDoItRight
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My posts randomly get deleted often too 🤦♀️ Don’t worry take the weight loss slow and sustainable x
26 Nov 23 by member: pinkatt
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ToDoItRight's Weight History
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