Weigh In record (no journal entry) for 26 November 2023
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59.9 kg
Lost so far: 20.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1993 kcal
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Fat: 79.92g | Prot: 73.63g | Carbs: 241.77g.
Breakfast: Qualy Manteiga Extra com Sal, Pão Francês. Lunch: Bolo Branco (sem Cobertura Glacé), Azeite de Oliva Extra-Virgem, Frango a Milanesa, Arroz Branco (Cozido). more...
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Gaining 3.5 kg a Week
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Thaina Freitass's Weight History
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