Weigh In record (no journal entry) for 26 November 2023
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68.5 kg
Lost so far: 1.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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211 kcal
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Fat: 9.14g | Prot: 3.64g | Carbs: 29.97g.
Breakfast: Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Auchan Baguette de Pain Classique, Les Croisés Mini Beurre , Café au Lait. more...
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Losing 1.4 kg a Week
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CAPSULE75's Weight History
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