Weigh In record (no journal entry) for 26 November 2023
|
91.7 kg
Lost so far: 21.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2023:
|
609 kcal
|
Fat: 35.51g | Prot: 19.27g | Carbs: 51.68g.
Breakfast: Alpen Gold Шоколад Солёный Миндаль и Карамель, Alpen Gold Шоколад Черника с Йогуртом, Valio Laplandia Йогурт Сливочный с Ржаным Хлебом и Корицей, Жареное Яйцо. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kivikivi65's Weight History
|