Weigh In record (no journal entry) for 26 November 2023
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66.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1143 kcal
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Fat: 45.56g | Prot: 45.41g | Carbs: 138.41g.
Breakfast: ABC Saus Tomat, Margarin, Telur Dadar atau Telur Orak-Arik , Sari Roti Roti Tawar (2). Lunch: Sohun Kaca Sohun, So Good Bakso Sapi Kuah, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Martabak Manis. more...
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Losing 2.3 kg a Week
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Sprimanisa's Weight History
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