Weigh In record (no journal entry) for 26 November 2023
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57.2 kg
Lost so far: 16.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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599 kcal
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Fat: 23.50g | Prot: 49.96g | Carbs: 46.04g.
Lunch: Kubis, Dada Ayam, Telur, Telur Asin, Nasi Putih. Snacks/Other: Pepaya. more...
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Losing 0.9 kg a Week
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fendalica's Weight History
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