Weigh In record (no journal entry) for 25 November 2023
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60 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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429 kcal
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Fat: 18.75g | Prot: 20.05g | Carbs: 40.74g.
Dinner: Spiegelei, Edeka Mehrkornbrot . more...
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Gaining 0.1 kg a Week
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Silas V. 2008's Weight History
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