Weigh In record (no journal entry) for 25 November 2023
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94.5 kg
Lost so far: 4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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722 kcal
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Fat: 6.34g | Prot: 14.01g | Carbs: 168.59g.
Breakfast: التمر, تمر تمر, تمر تمر, القهوة بالحليب (قهوة لاتيه). more...
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Gaining 0.2 kg a Week
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khawla 22's Weight History
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