Weigh In record (no journal entry) for 25 November 2023
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81.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1319 kcal
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Fat: 71.04g | Prot: 37.29g | Carbs: 135.11g.
Breakfast: Rote Paprika, Tomaten, Mortadella, LaVita Lavita, Bertolli Extra Vergine Olivenöl, Bauernbrot, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Rama Rama, Kaffee. Lunch: Patros Fetakäse, Schinkennudeln, Gemischter Salat. Afternoon Tea: Käsekuchen, Apfelstrudel, Kaffee. more...
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Losing 1.8 kg a Week
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christinereg's Weight History
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