Weigh In record (no journal entry) for 25 November 2023
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66 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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2883 kcal
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Fat: 84.86g | Prot: 173.15g | Carbs: 379.86g.
Breakfast: Banana, Capitan del Espacio Alfajor Triple, Manzana Roja, Dia Leche Semi Descremada. Lunch: Milanesa de Carne Frita, Café Instantáneo, Dia Leche Semi Descremada, Ravana Flan Light Vainilla, Manzana, Frizata Frutillas, Dia Pan con Salvado, Tomates, Repollo Morado, Arcor Salsa Fileto, La Serenísima Queso en Fetas Danbo. Dinner: Frizata Frutillas, Grido Helado Sabor Flan, Repollo Morado, Tomates, Pan Rallado, Bola de Lomo, Papa al Horno (Comiéndose la Cáscara). Snacks/Other: Soriano Biscuits con Chips de Chocolate, Dia Leche Semi Descremada, Manzana Roja, Lario Jamon Cocido, La Serenísima Queso en Fetas Danbo, Tomates Cherry, Dia Pan de Mesa, Huevo Frito sin Grasa. more...
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steady weight
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LeonelHugo's Weight History
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