Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
claudianina
Journal
25 Nov 23
claudianina's Journal, 25 Nov 23
claudianina's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 November 2023
78.3 kg
Lost so far:
1.2 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 November 2023:
184 kcal
Fat: 7.20g | Prot: 5.60g | Carbs: 26.80g.
Breakfast:
Linea Geleia de Morango Zero Açúcar, Elegê Requeijão Cremoso com Queijos, Marilan Magic Toast Integral.
more...
2675 kcal
Exercise:
Weight Training (Bodybuilding) - 50 minutes, Treadmill - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
claudianina's Weight History
View Complete History