lukapt's Journal, 25 Nov 23


View Diet Calendar, 25 November 2023:
1271 kcal Fat: 27.70g | Prot: 91.41g | Carbs: 161.43g.   Breakfast: Tesco Porridge, MyProtein Impact Whey Protein . Lunch: Asda Pork Loin, Aldi Pitted Black Olives , Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Tesco British Pork Loin Steak. more...
2115 kcal Exercise: Apple Health - 24 hours. more...

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