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Nog 6kg 😃
View Diet Calendar, 28 September 2015:
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1385 kcal
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Fat: 51.12g | Prot: 60.90g | Carbs: 167.12g.
Breakfast: Douwe Egberts Koffie, Gekookt Ei, Nescafé Espresso, Natrena Zoetjes, Douwe Egberts Koffie. Lunch: AH Handsinaasappel, Stegeman Leverworst, Netto Sandwichscheiben American Style Vollkorn, Bar Le Duc Bar Le Duc met Citroen. Dinner: Optimel Chocolade Vla, Wortelstamp, Lidl Gehakt Cordon Bleu, Keulen Zuurvlees, Bloemkoolsoep. Snacks/Other: Jumbo Sinaasappelsap, Jonagold, Haribo Kikkers. more...
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2386 kcal
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Exercise:
Housework - 5 minutes, Watching TV/Computer - 1 hour, Walking (slow) - 3/kph - 10 minutes, Standing - 30 minutes, Stairs (Climbing Stairs) - 1 minute, Sleeping - 8 hours, Resting - 6 hours and 14 minutes, Driving - 7 hours and 15 minutes, Sitting - 30 minutes, Showering - 15 minutes. more...
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Jeronimo84's Weight History
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