Weigh In record (no journal entry) for 24 November 2023
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70.1 kg
Lost so far: 27 kg.
Still to go: 70.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1016 kcal
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Fat: 78.09g | Prot: 73.09g | Carbs: 9.47g.
Breakfast: Président Manteiga, Ovo, Castanhas de Caju, Président Queijo Prato, Sadia Presunto Cozido Magro. Lunch: Heinz Mostarda Amarela , Sadia Linguiça Fininha, Hellmann's Ketchup Picante, Sadia Presunto Cozido Magro, Sadia Linguiça Fininha, Bom Pastor Queijo Bola. more...
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Losing 1.4 kg a Week
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analuisamaia's Weight History
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