Weigh In record (no journal entry) for 25 November 2023
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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2458 kcal
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Fat: 99.41g | Prot: 103.00g | Carbs: 288.25g.
Breakfast: Выборжец Огурец Длинноплодный, Лукашинские Огурец Детям, Спрайт Огурец, Лукашинские Огурец Детям, Ашан Огурец, ВкусВилл Огурец, Лента Огурец , My Box Ролл Огурец . Lunch: Pizza de Queijo com Vegetais, Pizza de Massa Fina com Carne, Pizza com Carne, Pizza de Queijo de Massa Grossa, Pizza Branca, Pizza Portuguesa. Dinner: Урюк Куриный Суп. Snacks/Other: Pizza Branca. more...
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1969 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Dashulhia's Weight History
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