Weigh In record (no journal entry) for 25 November 2023
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60.4 kg
Lost so far: 16.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1584 kcal
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Fat: 54.73g | Prot: 55.09g | Carbs: 182.82g.
Breakfast: Голубика, Mövenpick Йогурт Greek Style, Словяночка Молоко 2,5%, Сухие Семена Чиа. Lunch: Картофель Фри, KFC Шефбургер Делюкс. Dinner: Ролл Калифорния, Роллы Филадельфия, Апероль Шприц. more...
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Losing 0.1 kg a Week
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valeriа❣️'s Weight History
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